Author: viki

It begins innocently enough—with a quick look at what friends are up to, a morning scroll, or a giggle at a meme. However, a feeling of unease starts to develop within minutes. Remarkably quickly, the distinction between being informed and being overwhelmed becomes hazy. Every swipe offers an instant connection while subtly altering our perceptions of others and ourselves, making it feel both necessary and numbing. According to Vox, social media has emerged as the new “WebMD for mental health.” Videos, particularly on TikTok, offer self-diagnoses that seem remarkably relatable: trauma, anxiety, depression, and ADHD, all of which are described…

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The spark—the chemistry, the laughter, the easy connection—is frequently the center of attention when two people fall in love. However, like a garden that needs to be trimmed before weeds grow, even the healthiest relationships need upkeep. Relationship counseling is becoming more and more recognized as that delicate pruning procedure, which focuses on maintaining what is lovely rather than repairing what is flawed. A quiet revolution is being observed by therapists. Couples who used to wait until animosity was high are now leaving before minor problems become serious ones. “It’s a very successful change,” says counselor Aaron Ong, who has…

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The reputation of healthcare in Kansas City has become remarkably similar to the arcs of previously underappreciated but now acclaimed cities, such as Cleveland with its Clinic or Rochester with Mayo. The University of Kansas Hospital serves as the cornerstone of this change, and its rankings have been incredibly successful in reestablishing Kansas City as a center for healthcare. According to patients, the experience is very clear, with cutting-edge treatment plans combined with empathy that makes even the most challenging diagnoses easier. Another pillar is St. Luke’s Hospital, which is especially helpful in cardiovascular medicine. Its heart institute is more…

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Nearly 80% of professional baseball players were technically overweight or obese by BMI standards, according to Penn State researchers in 2016. This statistic is remarkably similar to the general trend in American society. Baseball, however, adds complexity to the story because a larger frame frequently offers a remarkably effective advantage, especially for pitchers and hitters who depend more on strength and mass than on pure speed. This paradox was personified by Babe Ruth. His legendary ability to smash baseballs into the stands was unaffected by his weight fluctuations. Actually, his size might have given his swing more force, making him…

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Mike Pompeo’s quick physical change is still controversial, not only because of its striking visual effect but also because of the unanswered questions it has raised in political, medical, and public circles. Even though the former Secretary of State maintains that his 90-pound weight loss was the result of straightforward dietary adjustments and moderate exercise, his story has become increasingly skewed. There is a growing feeling that something is being left unsaid, especially among political observers and health professionals. Pompeo boasted in several interviews that he had constructed a home gym in his basement, complete with elliptical machines and dumbbells.…

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The quiet announcement of Bryant Gumbel’s lung cancer surgery hit daytime television like a thunderclap. The seasoned broadcaster casually revealed to a shocked Kelly Ripa that he had undergone major surgery just weeks prior during an appearance on “Live with Regis and Kelly” in late 2009. Almost disarmingly calm, Gumbel described how surgeons had opened his chest, removed a cancerous tumor, removed a portion of his lung, and carefully extracted “some other goodies,” as he put it. FieldDetailsFull NameBryant Charles GumbelDate of BirthSeptember 29, 1948Place of BirthNew Orleans, Louisiana, United StatesProfessionJournalist, SportscasterKnown ForNBC’s “Today” Show, HBO’s “Real Sports”Health DisclosureLung cancer…

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Exercise regimens have gotten more complex in recent years—think Instagram-worthy reformer Pilates and AI-guided treadmills. However, in the midst of this high-tech frenzy, a seemingly straightforward move is subtly making a comeback: the glute bridge with weight. It doesn’t require a trainer whispering instructions through Bluetooth earbuds or a membership at a boutique gym. However, it provides a remarkably comparable reward to more complex lifts, especially in terms of posterior chain strengthening. The glute bridge, now enhanced with weight, is a classic staple in the context of functional strength and gluteal development. Glute Bridge With Weight CategoryDetailsExercise NameGlute Bridge With…

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A simple smile is the first step; it’s a universal gesture that has power in family photos, boardrooms, and first dates. However, a lot of Singaporeans may find it difficult or even frightening to achieve that smile. United Dental Surgery fills that need by acting as a highly successful ecosystem for long-term oral health, not just a clinic. Since 1990, United Dental Surgery (UDS), which has its roots in Yishun and Ang Mo Kio, has been revolutionizing the dental experience. UDS makes the uncertain journey of dental care feel remarkably smooth and surprisingly affordable, much like an experienced pilot navigating…

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In the realm of celebrity culture, being a star frequently comes with scrutiny. The pressure has been particularly noticeable for Erin Moriarty, who is best known for her role as Starlight in “The Boys” on Amazon Prime. Her changing look has sparked a flurry of rumors about plastic surgery, from viral Instagram comparisons to Reddit threads breaking down her cheekbones. A pattern is revealed by combining expert opinion with fan forums. Whether genuine or imagined, her metamorphosis reflects a broader discussion about privacy, beauty, and the fuzziness of the lines separating persona and performance in contemporary celebrity. Erin Moriarty Bio,…

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George Foreman was a titan in the boxing greats’ pantheon. He left behind more than just heavyweight titles and his well-known knockout of Joe Frazier. It extended well beyond the ropes, into the fields of ministry and business, and eventually, through his cherished grill, into millions of homes. However, many people were left wondering if George Foreman was ill as word spread around the world about his death at the age of 76. It was unexpected that Foreman passed away in March 2025. In a heartfelt statement, his family said he died quietly in a Houston hospital with his loved…

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